Here are some of the activities you could come across in a typical week at SHARP:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday
|
Sunday |
| Group
|
Group | Group | Group | Group | Group | Group |
| Relaxation
|
Yoga | Fitness | Yoga | Relaxation | Walk | Braai |
| Session | The Power of
Art |
Horticulture Vultures | Session | Family Matters | ||
| Wellbeing
Workshop |
Video | Upside of Anger
Workshop |
Video | Self Esteem
Workshop |
Video | Meditation
|













